Thursday, February 6, 2014

Just Me: A Reflection on Dating Myself.

I took myself out on a date tonight. Yes, I was very reluctant at first. Though the funny thing is, I actually do enjoy the pleasure of my own company. Yet, despite several extended periods of independent domestic and international travel and my even longer stints of singledom, I have never once taken myself out to dinner. And when I say “out” I mean to an actual sit down, bonifide restaurant. It just seemed a bit, well, uncomfortable to say the least. Yes, definitely weird, awkward, and completely out of my comfort zone.

Ah, heck. I was craving Mexican.

Before I knew it, I had talked myself in to saying yes to my own dinner invitation. I walked into Casa Mexicana, arm in arm with ME. “How many?” the cute brown eyed waiter asks, his question tinted with an authentic Mexican accent. “Just one,” I respond brightly. Wait a second. Back. The truck. Up. Did I really answer “just one?” Ugh. Two simple words that when spoken together sound pretty depressing, even to me. Remind me why I decided to do this? Too late now with a menu in hand and seated in my booth - just me. *sigh*

I order a water with lemon to start – my usual. What must the server be thinking of me, ordering dinner alone? Well, at least I can cling to the fact that I'm not drinking away my sorrows as a single woman...alone...10 days before Valentine's Day. My, my, but that waiter really is cute.

As if I'm already not uncomfortable enough, I challenge myself to set my smart phone aside. Earlier in the day, I read an excerpt from a book which discussed the importance of cultivating solitude. Apparently, it inspired me. The book uses Dr. James Hollis' definition of solitude as “that psychic state wherein one is wholly present to oneself.” How often in our busy lives do people take the time to just be? Never mind the fact that we have a million things to check off our “To Do” list, but what about actually taking the risk to just sit and marinate in our own silence? To listen to our own thoughts? Holy shit. That is waaay too scary. It's no wonder so many people sprint in the opposite direction when they hear the word “meditation.” You've got to be kidding me.

Right?

Well, as a seasoned yogi and a newbie meditator, I have had a lot of practice listening to my thoughts – or rather, attempting to hush them up, even if for only 30 seconds. Sometimes, it works. Most of the time, my brain just continues to buzz. But, I've also learned to be gentle with myself. To bring my attention back to my breath. And that helps.

It's challenging enough to watch your thoughts float by during meditation and yoga, when you are surrounded by umpteen other yogis on their mats breathing deeply and attempting to do the same exact thing. Now instead, try sitting in a bustling restaurant, Pandora steaming Mexican fiesta songs over the loudspeaker, with nothing but a cute waiter's smile for company. Give me my yoga mat any day. At least then I can shut my eyes and pretend, if nothing else, that I am meditating, even if my mind is still going a mile a minute.

I eat from my sizzling hot-plate of veggie fajitas. I'm not really even sure where to look while I chew. It must look odd if I just stare straight ahead. Ooo, that's a lovely painting on the wall. Ahh, that's another lovely painting on the wall... Crunch, munch - chew, chew, chew.

I can't help it. I check the time on my phone. It's been 38 minutes. I see that I have a missed text, from who knows who. I resist unlocking my phone to check the message. 39 minutes.

My mind drifts back to the excerpt I read earlier. I recall reading a quote by Ralph Waldo Emerson that that author cites. I pull the book out of my bag to read it once more.

“It is easy in the world to live after the world's opinion; it is easy in solitude to live after one's own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”

Amen, Ralph. A-men.

The truth is that is takes a lot of courage to be alone. How many times have we dove head first into a relationship with someone we very well knew was wrong for us because we were afraid to be alone? How long have we allowed fear to chain us in relationships long after they have fulfilled their purpose? It is only with compassion and love for ourselves that we gather the courage to simply be with what is, even if that means asking yourself out on a date to sit in the comfort (or discomfort) of your own company.

As the time ticked on, I began to relax more and truly enjoy myself. I pushed away what would be tomorrow's leftovers and pulled out my journal. My journal – a precious collection of thoughts, prayers, rants, questions, answers, hopes and dreams. My medium of choice where I invite myself to record my feelings on paper. I've poured out my heart and soul on those pages - completely raw and wholly vulnerable – to only myself and God. Why do I do this? Because, I have learned how deeply I must trust in myself. I must trust in the universal knowledge that I am exactly where I need to be, right here, right now, on this journey called life.

The waitress interrupts my writing reverie. “Will that be all?” she inquires politely. “Actually, no,” I say, “I'm going for it. The fried ice cream, please.” This is a special evening, after all.

While I can't honestly admit that I'm thrilled to be single, I am okay with it because I am okay with ME. I am open to loving myself fully and completely and appreciate this sacred time in my life of reflection and solitude. And, I look forward to treating myself once in a while. For now, life really is sweet - even being “just one.”